All About Mats

There are several things to consider when buying the best Yoga mat, like the thikness which has to do with how comfortable it is and how you feel a direct connection to the floor.
The material your yoga mat is made of dictates its texture, stickiness, and sponginess.
The texture dictates how much traction it provides.
A sticky yoga mat keeps you from sliding all over the place and helps you maintain your alignment as you move from one pose to another.